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Start Anytime - NBHWC Certification Course
Week 1: Introduction to Health and Wellness
Introduction to Health and Wellness Coaching (53:35)
Week 2: Coaching Partnership and Coaching Skills
Coaching Elements - Partnership and Skills (139:22)
Week 3: Theories and Techniques of Behavior Change
Coaching Skills Practice and Theories/Techniques of Behavior Change (54:30)
Week 4: Theories and Techniques of Behavior Change and the Wellness Assessment
Motivational Interviewing and the Wellness Assessment (76:21)
Week 5: Student Coaching Round 1, First Coaching Session
First Coaching Session (50:39)
Week 6: Student Coaching Round 1, Second Coaching Session
Second Coaching Session (Early Session) (28:21)
Week 7: Student Coaching Round 1, Third Coaching Session
Third Coaching Session (Goal Setting Session) (26:56)
Week 8: Student Coaching Round 1, Fourth Coaching Session
Fourth Coaching Session (Ongoing Session) (18:19)
Week 9: Student Coaching Round 1, Fifth (Closing) Session
Fifth Coaching Session for Students (Closing Session) (84:02)
Week 10: Coaching
Week 10: First Session - Intro/Vision/Values (60:47)
Week 11: Coaching
Week 11: Early Session - Assessment/Focus/Readiness
Week 12: Coaching
Week 12: Goals/Action Step Session
Week 13: Coaching
Week 13: Intermediate Session
Week 14: Coaching
Week 14: Ongoing Session
Week 15: Coaching
Week 15: Closing Session
Second Coaching Session (Early Session)
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