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Health and Wellness Coaching Course
Structure/Process/Instruction: Weeks 1-4
Introduction to Health and Wellness Coaching
Coaching Elements - Partnership and Skills (139:22)
Coaching Skills Practice
Coaching Theories/Techniques and Structure for the First Coaching Session (101:15)
Week 5: Student Coaching Round 1, First Coaching Session
First Coaching Session for Students, plus Coaching Structure for Session 2 (38:05)
Week 6: Student Coaching Round 1, Second Coaching Session
Second Coaching Session for Students (Early Session), plus Coaching Structure for Session 3 (93:42)
Week 7: Student Coaching Round 1, Third Coaching Session
Third Coaching Session for Students (Intermediate Session), plus Coaching Structure for Session 4 (54:51)
Week 8: Student Coaching Round 1, Fourth Coaching Session
Fourth Coaching Session for Students (Ongoing Session), plus Coaching Structure for Session 5 (149:35)
Week 9: Student Coaching Round 1, Fifth (Closing) Session
Fifth Coaching Session for Students (Closing Session) (229:00)
Week 10: Coaching
Week 10: First Session - Intro/Vision/Values (159:01)
Week 11: Coaching
Week 11: Early Session - Assessment/Focus/Readiness (35:23)
Week 12: Coaching
Week 12: Goals/Action Step Session (44:14)
Week 13: Coaching
Week 13: Intermediate Session (73:30)
Week 14: Coaching
Week 14: Ongoing Session (47:38)
Week 15: Coaching
Week 15: Closing Session
Final Exam
Final Exam
Week 16: Graduation
Week 16: Graduation
Coaching Theories/Techniques and Structure for the First Coaching Session
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